Magnesium lotion

I have met many people who want the benefits of magnesium in a lotion form, but I have yet to meet someone who wants to rub straight up magnesium flakes on their legs! So I broke my "no water in recipes" rule and formulated this magnesium body lotion. Water is required to dissolve the magnesium flakes, so it is serving a specific purpose.

Give this magnesium lotion a try for restless legs, sore muscles and to help you relax at night!

A word of caution: Sometimes for people who are deficient in magnesium, applying a magnesium-rich lotion can cause a slight itching or stinging sensation to the area.  While not dangerous, it can be a bit uncomfortable.  Typically this subsides with consistency use as your magnesium levels rise.